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NHS Choices Widgets

 
 
Use the NHS Choices BMI calculator to see if your weight is healthy:
 
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Alcohol unit calculator

It can be hard to tell how many units are in different types of alcoholic drink. Use this unit calculator to find out how many units there are in a single drink or in a number of drinks.

Alcohol unit calculator

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Healthy eating self-assessment

Do you really know what eating healthily means? Find out how much you know about nutrition and making healthier choices.

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Depression self-assessment

This is for information only and is not intended to replace a consultation with a GP. The PHQ was developed by Drs Spitzer, Williams, Kroenke and colleagues with a grant from Pfizer Inc. Reproduced with permission.

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